Using high amounts of activated walnuts. This walnut oat blend is extremely creamy and thick. Perfect substitute for full cream dailry milk in terms of texture and is perfect for coffee and latte. High protein, calcium. Omega 3, Vit B12. Vit A & D. Calories 55g. Carbohydrates 3g. Protein 2.5g. Fat 6g Consume within 5 days. Keep refrigerated under 4*C.